affirmations (1 comment)

by jeff
(uk)

How often should affirmations be done/said ?

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Dec 21, 2011
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Take care of conflicts
by: Roger, São Paulo (Brazil)

When we do affirmations, we act on our subconscious mind, which can be very suggestible. We can succeed but, if another part of us doesn’t agree with, it can develop increased resistance. In this case, we run the risk of splitting ourselves and it is not what we want to get.

I think it could be appropriate to start with an affirmation only if we don’t forget listening to all parts of us, inclusive the ones which don’t agree.

If there are big doubts, it is better to clear them:
- to avoid exasperating conflicts
- to be sure we really want what we are after

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